Thank You For Your Interest In My Services

Welcome

We are complex human beings with many different layers to our lives and relationships.  Sometimes different stresses come with these layers which can be very overwhelming to us.  I am here to help you through your difficulties, and to give you support, understanding and professional guidance where you feel you need it most.  I will listen, comfort, and help you to discover your best paths.  I bring warmth, caring and compassion to my practice with individuals, couples and families.  Dynamics are explored and skills training is given to aid in resolving problems, for example, with relationships, divorce/separation, depression, anxiety, phobias, traumas, substance abuse, job stress, anger issues, family stress and bereavement.  My style is multi-modal, client centered, and goal oriented with an emphasis on cognitive-behavioral therapy, psychodynamic therapy, positive psychology, interactive emotion-focused couples/family therapy, relaxation techniques, and stress management.  I use the most effective ways to work with you through a combination of my experiences of best practice, and knowledge of the most current research in mental health as well as effective treatment approaches.  I am confident that my skills as a therapist as well as your involvement in this collaborative journey will help you overcome obstacles and reach your goals, with a view toward experiencing your most joyful and fulfilling life.  I look forward to hearing from you.

              Focus Areas

Relationship Issues, Marriage and Family Therapy,  Anxiety and Depression, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, Divorce, Blended Families, Sexual Addiction, Panic Attacks, Sexual Dysfunction, Job Stress, Career Coaching, Weight Control, Trauma, Self Harm (Cutting), Eating Disorders, Substance Abuse, Anger Management, ADD/ADHD, Postpartum Depression, gender and sexuality, Infertility, Adoption Issues, Bereavement, Life Transitions, etc. 


        Modes Of Treatment

Cognitive Behavioral Therapy, Psychodynamic Therapy, Multimodal Therapy, Emotion Focused Couples Therapy, Family Systems Therapy, Positive Psychology, ERP, Dialectical Behavior Therapy, Stress Management and Relaxation Techniques, Self-Hypnosis, EMDR, etc.